Welcome to the EnPhysion Health blog! We will discuss all things health related with a particular focus on anatomy, exercise, and tips to make sure you stay strong and functional!
EnPhysion Health is a customized solution for your body's needs from the approach of physical therapy and training We evaluate your movement and create a customized exercise regime for you to follow on our app. We hold you accountable, and we adapt your program as you progress.
Each quarter, we donate to the incredible Gorongosa Project based on how many of our members perform their movement program 80/90 days a quarter. This works towards our grand vision of turning our members movement into investment towards biodiversity, education, health, tree planting, and reducing income inequality.
We aim to provide much more than simple exercise programming, and we hope you can learn some useful information from this blog as you follow along.
Thanks for reading,
The team at EnPhysion Health